Vaginal Dryness? Some Tips to Help…

Do you worry about vaginal dryness? Like things are just in a drought? This month is all about relationships and we are diving in deep—ha, ha! If you missed the other articles in the series,...

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Addicted to drugs

How to Handle Painful Sex with Endometriosis

One of the nastiest side effects of Endo is the pain associated with having sex. It is a deep soreness which is often associated with days of pain afterwards and can really affect us on so many...

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Olive oil to cure Digestion issues, Acne and Sinus problems

What to Do about Acne with Endometriosis

Endometriosis is bad enough and now... you get adult acne to top it off! What is going on and what can you do? Let's explore... The key thing we need to understand about acne and in particular...

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Are You Sleeping Enough? At the Right Time?

I must be honest with you, I am incredibly guilty of this one at the moment. My husband works in hospitality and sometimes doesn't get home until 11pm and has been working really long days, so I...

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Oestrogen Dominance

Constipation? 7 Strategies to Help

Constipation is one of the worst things for endometriosis. It creates so much additional bloating and pain in our lower abdominal area, which we really don't need! Unfortunately, if we suffer...

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