Apple Cider vinegar has received heaps of publicity for weight loss recently and this may be an added benefit of drinking it. The main reason it does this is that it gets rid of extra fat in the body.
What is it?
Essentially Apple Cider Vinegar is nothing more than fermented apples. As we already know, apples are incredibly good for us, in a fermented form they are even better!
- Stimulates the metabolism
Apple Cider Vinegar contains a powerful nutrient called acetic acid which stimulates the metabolism.
- Lowers blood sugar levels
The acidity in Apple Cider Vinegar slows the emptying of the stomach which means foods takes longer to reach the small intestines and bloodstream, thereby lowering blood sugar levels.
- Has heaps of potassium in it
Helps transfer nutrients and gives toxic waste particles the boot.
- Heaps of beta carotene
These guys fight off free radicals – less for the liver to do!
- Contains pectin
This one is here to get rid of extra fat in the body.
- Full of enzymes and amino acids
Assists in healthy protein in the body
Wow! That is heaps! Specific to Endo:
- Cleanses the digestive tract
- Gets rid of extra fat in the body
- Increases circulation
Now, make sure you get some ORGANIC Apple Cider Vinegar and make sure it has bits in it – that way you know it’s the real thing.
Take 2 teaspoons per day mixed with water or as a salad dressing.
YOU HAVE TO GET SOME!
It is unreal how much it will help you and SOOO easy to add!
Question: Have you experimented with Apple Cider Vinegar? Share your thoughts in the comments below…