When I first heard about the endometriosis Diet, I felt really restricted. It made me feel deprived and like I was missing out on the most delicious foods in the world. It was hard for me and it took some real convincing to stick to it.
Now, after being on the diet for over 2 years, I don’t even question its effectiveness in alleviating endometriosis. Thing is, I could’ve saved myself a whole heap of struggles with the endometriosis Diet. I could have made it much easier on myself.
Check out the video for my thoughts on how this diet could be bad for us:
Do you find the endometriosis diet too restrictive? Are you struggling to feel better? Maybe it should start with the simple things you tell yourself each and every day about your health, your body and your endometriosis? Ever thought about what you think about each and every day?
Would love to hear your thoughts on this and any personal experiences you feel like sharing.