One of the hardest things I have found the last few days, with moving house and not being set-up at home is being able to stick to my ideal pain free Endo way of eating. It has been tough trying to find things when you’re driving from one location to another and that dreaded lunch time hits and you are nowhere near a decent cafe, fruit shop or anything that could tide you over.
So, here are a few things I have found that are good options for when we are on the road:
An absolutely brilliant alternative to anything take-away. There are often vegetarian choices which are even better and they aren’t expensive. Sabi is also great for our immune system at the same time!
A great vegetarian options which I have found brilliant to fill me up for dinner and sometimes lunch. Make sure you get it from a good cafe/restaurant cos they can get it wrong and it can taste quite gushy…
I always pick the vegetarian option here and it is usually pretty good. Some are made with flours though so be careful of that one. I find it okay for a short-term fix and if I don’t have more bread or other flour based stuff for the rest of the time.
These have been the ones I have found which have really tied me over the last couple of days. I find going vegetarian is usually pretty good but usually they replace vegetarian dishes with plenty of cheese or flour.
I also find, if I absolutely have to eat something that I know is not ideal, that might make me nauseous or will cause extra bloating, I drink heaps of tea with it. I find Green Tea is best for this (preferably with a slice of lemon to go with it!) 🙂
What have you found? What works for you? They might have more choices where you are…..
Need ideas cos got anothe moving day ahead tomorrow!