My Intermittent Fasting Experiment… Good idea?

My Intermittent Fasting Experiment… Good idea?

Never thought I would try intermittent fasting. Here is the back story... That nasty pain I have described in the past, which seems to settle on the left bottom side of my abdomen had reappeared. It was intense and I also noticed that it was worse after the festive...

How to Purify Your Home and Environment

How to Purify Your Home and Environment

Melissa Turner CEO Founder & creator of Endo Empowered, the Endo Wellness Technique program and developer of the REACH Technique©. Donec sollicitudin molestie malesuada. Curabitur aliquet quam id dui posuere blandit. Vivamus magna justo, lacinia eget consectetur...

How to Cleanse Your Body to Allow It to Heal

How to Cleanse Your Body to Allow It to Heal

The toxins in your body are like huge rocky mountains, blocking up pathways and creating an excess workload for your liver. They are often stuck in our bodies, with no easy way to get out! This causes imbalances and problems that can come out in the form of diseases....

This Movie Converted My Fiancee!

This Movie Converted My Fiancee!

There have been moments when I have felt like "the lone ranger" with my healing journey. In those moments, I think we crave someone to join us. I think for me, the hardest part was actually... other people. You know what I mean—friends, family and even flatmates. I...

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