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Educating and empowering women to better manage endometriosis since 2010

Symptoms with Endometriosis

Allergy Solutions to try

One of the things I have struggled with about living in New Zealand is the amount of allergies I have! It is a beautiful country with lots of plant life and flowers, but unfortunately it is these that cause me

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Symptoms with Endometriosis

Using our 5 Senses to Help us Sleep Better!

Don’t feel bad that you need more sleep then the recommended 8 hours! This is normal for us Endo ladies as the body is trying to heal and the liver is working overtime! This means we get tired easier and often

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Symptoms with Endometriosis

3 Easy Steps to Have MORE Energy!

It is normal to feel tired when you have endometriosis. Our bodies are often overworked and the liver is definitely underpaid! This will make us sluggish and tired and we will feel less motivated to do anything. When you wake

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Symptoms with Endometriosis

Bladder infections and Endometriosis

Bladder infections are oh so common when we have Endometriosis. They are simple to recognise: • Burning sensation when we pee • Feeling like it hasn’t all come out when we go • Needing to go often and yet not

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