Empowered sharing

Surgery is meant to make us feel better… isn’t it? Isn’t it meant to take it all away and we have a “clean slate” to work forward from? What if after all that you have been through, you still experience

I can feel the frustration of so many women when they feel like they are trying so many things to better manage endometriosis and yet they still experience pain, they still have the lesions growing out of control and they

I’ve had a few questions about nausea in the last week and thought I would share some insights about it and how you can possibly reduce the experience. I know I used to experience nausea all the time and it

I recently learned something very interesting about our menstrual cycle and how it could be linked to heavy periods. As some of you know, I am studying natural medicine and am currently studying pathophysiology. We are basically looking at all

Do you worry about vaginal dryness? Like things are just in a drought? This month is all about relationships and we are diving in deep—ha, ha! We often don’t want to talk about vaginal dryness. It is not something that generally

Do you feel like you just want to curl up and cry after having sex? Does your vagina throb and ache and feel seriously wounded? Like the skin is all raw on the inside? Painful sex is unfortunately a symptom

One of the hardest symptoms to deal with when it comes to Endometriosis is pain during sex. It seems somehow unfair to many women who are trying to conceive that they have the added anxiety and pain that comes from

One of the nastiest side effects of Endo is the pain associated with having sex. It is a deep soreness which is often associated with days of pain afterwards and can really affect us on so many levels. Sex with