Educating and empowering women to free themselves from endometriosis since 2010
Yarrow, this little herb – often considered a weed, is one of my top recommended herbs to help you address endometriosis. I want to share some cool information about Yarrow with you today and share my recommended uses for it
Over the last eight and half years, I have experimented and tried a bunch of different supplements to use to try and treat my own endometriosis and to help guide my clients. Sometimes I would be overly excited about a
I was experiencing a very strange phenomenon for the last 4 cycles. I would experience my monthly and a few days afterwards, I would always get extreme tension in my shoulders and neck. The first couple of months I just
Initially, I was only interested in Pau D’Arco for the treatment of candida but more recently I discovered that Pau D’Arco has many other beneficial elements which can help reduce the effects of Endometriosis. It’s a sweet tasting tea which you
As part of this month’s Question, Louise wanted to know how she can regulate her hormones naturally with Endometriosis. This is such a common question and we are often directed to trying strong phytoestrogens to use with Endometriosis. I am
This post was written by our amazing guest Angelika: I have been suffering from endometriosis since age eleven and had a diagnosis very late in life, which resulted in having to remove my female organs. I didn’t agree to having all the
It has been super exciting to start my degree in naturopathy and discovering all about herbs and what can truly heal and help the body. I am learning so much! So, I created a super new tea for us to
For a while now, I have avoided milk thistle products. Unfortunately I got my source of information about milk thistle from “not so trustworthy” sites and believed it when they said I should avoid milk thistle as it had estrogenic
If you have been following my blog for a while or you are new to it all, let me tell you that the ticket to feeling better with endometriosis and our overall hormone health is, yip… the liver! The liver
Healing, food & shifting endo can be an exploration leading to amazing outcomes.