Educating and empowering women to better manage endometriosis since 2010
We are right in the middle of the Pain Info Series on Facebook and I have been sharing some fabulous insights on pain with endometriosis. One of the key times of the month that most of us experience pain is
I never believed it could ever happen. For years, I had hoped it would… I had a completely surprise period this month! No signs or symptoms it was coming and nothing going on during the whole thing! Miraculous – after
There are so many choices for what we can use for our monthly that go far beyond just the ordinary pad or plug and today I thought I would share the ins and outs (ha ha) of what we can
I remember the first day of my period—way back when I was 13 years of age. It was terribly embarrassing! My mom gave me a tampon and said, “Just push this up there.” I pushed it in and she said,
We perhaps don’t recognize that with endometriosis and having our monthly period, there are distinct symptoms which we can recognize as signals of things getting better or worse. I thought I would list those endometriosis symptoms and imbalances, so you
When we think of having our period or that it is even coming up, we are inevitably filled with a sense of dread… It is usually associated with heaps of pain and potentially being bed ridden for a couple of
It is amazingly common how often this question gets asked and debated. I know tampons are the easiest and that you can walk around without worrying. You can go swimming and exercise and generally not worry about nasty accidents. But
One of the biggest symptoms and often ignored signs that women have with endometriosis is period pain. We simply believe it is normal to have period pain. Our mom had it, our friends have it and so I guess we
Do you get really bad diarrhea a few days before and even the first few days of your period? I did this month and it was nasty! I had the pain of the period plus the cramps from the diarrhea
Healing, food & shifting endo can be an exploration leading to amazing outcomes.