Educating and empowering women to better manage endometriosis since 2010
The last few weeks have been quite challenging. I feel like I have been on a rollercoaster ride with my emotions going up and down and in all sorts of different directions! Half the time I was excited about new
I think my love for chocolate started as a child. My mom would hide the chocolate in all sorts of places in the kitchen and my sister and I would often spend endless hours searching and hunting for it. It
When I first got here I was really struggling with sticking to my healthy diet and maintaining my healing journey. We are in a very remote location in the south of Spain. There are only two little shops that sell food and
Yet another theory is that we have somehow created disease in that particular area to protect ourselves or as a form of prevention. Like making sex painful because we may have had a bad experience with sex and are scared
Sometimes it can feel like we have lost a large portion of our lives to endo. To many, the largest portion seems to be the time before being diagnosed. It is like being stuck in a nasty state of limbo.
I have been noticing more of the trends that relate to which section of my cycle my body is in. I have never really paid that much attention to what my body was doing until I studied this connection through a blog I did
Stress is one of those things that you perhaps you don’t realize has become part of your life. It has this strange habit of sneeking in and only when you look back or consider certain things, do you realize that perhaps
It has been over 15 years of struggling with Endometriosis and it has been nearly two years of going the natural route and there is this emotion which seems to follow me, regardless of what I do. See, when I
Our lives have become so focused on material possessions. We surround ourselves with things that are made of plastic, steel and various man-made objects. Our lives become an endless race to gain more of these material possessions, which are hollow
Healing, food & shifting endo can be an exploration leading to amazing outcomes.