Educating and empowering women to better manage endometriosis since 2010
A really good friend of mine and I recently collaborated on a course with relation to forgiveness work and she brought up an interesting topic: forgiving doctors, gynecologists and all the hospitals etc. within our journey to healing. I never
For a very long time I struggled with my relationship with my parents. I grew up in a very German household and to me, it felt very unsupported, unloving and highly critical. I felt really distant from my parents as my
Last weekend was the first painful period I have had in a long, long time. I had honestly forgotten just how painful endometriosis pain can be, until then. The cramping started in the morning and persisted right through the day.
I had an amazing weekend! I spent it at a Self Healing Maya Massage course and have learnt so much about the body and the amazing healing benefits of Mayan Massage—don’t worry, I will post a video on it for
This journey with endometriosis and choosing natural healing has taken a lot of different turns and some amazing new discoveries. I have found huge connections with candida, our digestion and our liver. I have delved into what I believe is
Sometimes I have a real moral dilemma with this health journey. The more I learn about the body and how it works and what makes it feel better, the more this feeling sets in. I find it particularly challenging when
When I first got endometriosis, I prayed for one answer: a miracle cure for endometriosis. One simple solution that would make it all go away. I wanted a pill, a tablet, an injection, anything that I could take that would make it
Do you constantly think about how you are going to complete a job as quickly and as perfectly at the same time? Do you stress and get annoyed when others don’t? How about traffic? Do you find yourself cursing about
This statement has been sitting in my head since last night and it somehow really resonated with me. I was watching Good Will Hunting with Matt Damon and that scene just got me crying! If you haven’t seen the movie, it
Healing, food & shifting endo can be an exploration leading to amazing outcomes.