Empowered sharing

I think it is normal for many people in the world to focus on things that are wrong or need “fixing” in the world. We are bombarded with messages that tell us how bad things are or how hard life

In the last few months I have been reading many books on productivity and why we do the things we do. What makes us change habits and stick with things? It seems that there is much more to all of

Sometimes, I used to be really upset with where I was within my life. I would dwell on what I didn’t have. Sometimes, it was that I didn’t have children, other times it was that I wasn’t travelling the world

I know you think that the biggest belief you need to change is the belief of what is possible for your endometriosis healing. Yes, of course that is a big one but what I am going to share with you

I remembered a time when I used to wake up and be excited to write. To share. To give you information that could change your life in a single blog post. It was created from a deep place of compassion,

This was the title of a health magazine I picked up this morning. Interesting choice of words really. I get that we are on a journey towards wanting to improve our health but why does that imply that we need

I want you to imagine for a moment that you have achieved all your health goals. That you are truly healthy. That you have achieved this invincible version of yourself. What does that person look like? Feel like? Is she