Empowered sharing

It has been a couple of weeks of running the Unfunk your Hormones Series and I am excited to be sharing some awesome information with you all around how to balance your hormones naturally and get things back on track.

So as part of the Unfunk your Hormones Series, we are diving into understanding the root causes of endometriosis and hormone imbalances. If you don’t want to miss out on anything, make sure you subscribe to the series here. One

It has been months since I experienced my last miscarriage and somehow these darn hormones are just not leaving my body! How about you? Do you feel like you are still dealing with a constant bombardment of hormone irregularities? That

As part of this month’s Question, Louise wanted to know how she can regulate her hormones naturally with Endometriosis. This is such a common question and we are often directed to trying strong phytoestrogens to use with Endometriosis. I am

When our hormones are out of balance, it will make our Endometriosis worse as excess estrogen will stimulate more cysts and adhesions. The trouble is that our hormones go through ebbs and flows and things change over time. Here are

Our liver is the key to so much of our journey with healing and feeling better with Endometriosis. Many of us simply focus on trying to balance out our hormones by taking supplements or progesterone creams but ultimately this can

One of the king things that we probably know by now is that Endometriosis can and usually does create a hormone imbalance, more commonly called estrogen dominance. Essentially, we have too much estrogen in our bodies and this excess can