Feeling good is a choice
I think it is normal for many people in the world to focus on things that are wrong or need “fixing” in the world. We are bombarded with messages that tell us how bad things are or how hard life
The Endo Empowered Blog
Educating and empowering women to free themselves from endometriosis since 2010
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The One Thing that Provides Dramatic Results
I get asked this often… what would you do if you could only advise a woman to do just one thing to shift her endometriosis journey? To make it even harder, can you share something that doesn’t cost any money
Endometriosis Pain Relief: Should you use Hot or Cold?
We are often seeking endometriosis pain relief, we tend to be told to use a hot water bottle. Place it gently on your belly and allow the heat to melt away the pain… right? Unfortunately, heat is actually the last
3 Things you can use to Prepare for Surgery
Surgery is not something I typically advocate for on this blog – you and I kinda know this. But, there are cases that unfortunately do require surgery and so I want to give you some ideas and tools to help
Why do I still have pain after surgery?
Surgery is meant to make us feel better… isn’t it? Isn’t it meant to take it all away and we have a “clean slate” to work forward from? What if after all that you have been through, you still experience
Am I “Shaming” Women or is it Empowerment?
I accidentally stumbled on a really random podcast this morning where these women were talking about “Wellness Warriors” and their views on the messages they share. Ironically, I stumbled on the podcast because the image of one of the girls reminded
Severe Endometriosis? Will the holistic approach really be enough?
I had a wonderful talk with a young lady living in India a few days ago. She shared her life journey with having endometriosis with me and how severe it had become over the years. She really felt at a
What Endometriosis Treatment Options Have You Used? Is It Working?
I know how scary it can feel to be confronted with endless Endometriosis pain and symptoms. We keep trying new Endometriosis treatments and revisiting the same approaches in the hope that somehow we will find something that actually helps us. I know I
The 3 Key Reasons Why You Are Still Struggling with Endometriosis. Let Me Help…
I am really enjoying working full-time on supporting women with Endometriosis as I can fully devote all my time and energy into finding solutions for you. Through reaching out more and sharing my knowledge within support groups, emails and local
