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Educating and empowering women to better manage endometriosis since 2010

Popular Articles

Our Little Secret, held deep inside…

Endometriosis is a little secret that we hold close inside. We hold it there because few people would truly understand what it feels like. We try to explain it to them but it is not like something anyone has ever

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Popular Articles

What happened to Endo Empowered?

Over the last few months, I have simply not felt up to creating anything for Endo Empowered. I had this strange kinda numbness, mixed with feelings of overwhelm and on a deeper level, I just couldn’t bear the idea of

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Popular Articles

Forgetting about the birds…

It is very seldom that we actually take time to reflect on our day, our lives and this very moment we are enjoying, just by being alive. Somehow we get busy. There is something to sort out, things to organise

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Popular Articles

Am I “Shaming” Women or is it Empowerment?

I accidentally stumbled on a really random podcast this morning where these women were talking about “Wellness Warriors” and their views on the messages they share. Ironically, I stumbled on the podcast because the image of one of the girls reminded

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Nutrition

Diet Choices: The 3 Key Components to look for

If you spend any length of time searching for information on what to eat to better support yourself with having endometriosis, you’ll eventually find that information contradicts itself and you are simply not sure what to believe anymore. One website

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