The Endo Empowered Blog

Every now and again I hear about a woman who has decided to have a hysterectomy. I think it saddens me because I know how much harm these have done to other women – I get to hear all the

I am sure you are always on the lookout for some new and improved pain relief strategies with having endometriosis. These are my new 3 favourites, so give them a try and explore them within your own journey. Here they

Sometimes you feel like you are at a crossroads. You feel like your current plan just isn’t working. Maybe you still experience pain or symptoms and you feel exhausted with trying different things and particularly when you feel like you

It is very seldom that we actually take time to reflect on our day, our lives and this very moment we are enjoying, just by being alive. Somehow we get busy. There is something to sort out, things to organise

I recently watched a documentary called The Bleeding Edge on Netflix. It quite honestly made me sick to the stomach. For those of you who haven’t seen it or don’t have access to it, the documentary explores the medical device

I received an email a few days ago from a lady who had purchased my recipe book and upon opening it discovered a few foods which hadn’t been recommended by her doctor. She seemed somewhat annoyed that I would have

When I first began my journey with endometriosis, I would spend a huge amount of time seeking easier, faster fixes to help me with my endometroisis. You know the ones I mean… pain-killers, alcohol and even surgery. In the scheme