Educating and empowering women to better manage endometriosis since 2010
Much of what I share on my page is based on personal experiences that I have personally gone through. I think it was has helped me relate to you and your struggles so well – on some level, we have
Over the last couple of weeks, I have been diving in the ideas of breath, emotional healing and endometriosis and how they all overlap. If you missed those, check them out here: [Interview] – Could we be creating pain in
I stumbled across and interesting concept recently… what if we have created the pain in our body as a way to distract ourselves from thinking of things that actually cause us more severe emotional pain? It was a new idea
I thought I understood endo and what adhesions did in the body but really didn’t get it until much later in my journey. I want to give you the insights on what adhesions do and some interesting insights on how
I know… I have been promoting the use of heat and personally used heat to deal with endo pain for years! Years! Anything from hot water bottles to hot baths to heat packs! I really believed it was something positive
This is the month of appreciating our womanly cycle and all the things that come with that. I know how easy it is to hate-on our bodies and to hate-on having endometriosis. It is a tough condition to deal with.
One of the nastiest symptoms we experience with Endometriosis is painful sex. I hated this one more than any of the others, as it really limited my relationships and brought up so many issues within myself. Over the years, I
I must admit I was a little scared in the beginning. I was scared to recommend that women with Endometriosis get off the contraceptive pill. I was perhaps coming from a place of my own journey and my own fears around
I am very excited to be interviewing Aubree Deimler today and talk about her new book: From Pain to Peace with Endo. It is a fabulous book and shares so many insights on the natural approaches we can all use
Healing, food & shifting endo can be an exploration leading to amazing outcomes.