Educating and empowering women to better manage endometriosis since 2010
Sometimes I look back on my journey and I do wonder how I did it all. So many different diets and supplements, so many cleanse techniques with some scary after effects and yet I kept going. I kept trying new
We are right in the middle of the Pain Info Series on Facebook and I have been sharing some fabulous insights on pain with endometriosis. One of the key times of the month that most of us experience pain is
When I first began my journey in using natural healing methods and exploring different treatment options for my endometriosis, I really believed that I could combine both the natural methods I was using, alongside conventional approaches to manage endometriosis. I
Initially, I was only interested in Pau D’Arco for the treatment of candida but more recently I discovered that Pau D’Arco has many other beneficial elements which can help reduce the effects of Endometriosis. It’s a sweet tasting tea which you
I know you think candida is just that thrush thing you get, down there. Unfortunately, this is a misconception. Candida can be sitting in our whole bodies and be affecting everything within the body, including our brains! Candida can cause
I know it sounds really bad, doesn’t it? Leaky gut syndrome. It sounds like a horrible mess! This was my first thought when I first heard the words leaky gut syndrome from my naturopath. Truth is, it is a horrible
This journey with endometriosis and choosing natural healing has taken a lot of different turns and some amazing new discoveries. I have found huge connections with candida, our digestion and our liver. I have delved into what I believe is
It has been quite an amazing journey so far with using natural methods to heal my endometriosis. I am discovering so many interesting things about endometriosis and how my body works, which is super exciting! I find the more I
I used to think that thrush was something dirty. It was a sign that I hadn’t cleaned enough down there… I was often embarrassed by it and it used to occur quite regularly. It generally involved an embarrassing trip to
Healing, food & shifting endo can be an exploration leading to amazing outcomes.