Educating and empowering women to better manage endometriosis since 2010
Many women with Endometriosis also experience Adenomyosis alongside having Endometriosis. It is like a double whammy of symptoms and pain! Though many doctors and practitioners often recommend a hysterectomy as the only solution at resolving Adenomyosis, I managed to track
I do a wonderful stretch every morning where I lie on a big round ball and stretch out my muscles in my abdomen. It is the best feeling in the world to me! It got me thinking about why this
I remember the first documentary I watched which set me on a mission to try and heal myself naturally. It was Food Matters: a documentary which detailed how food could heal the body and how nature is our true healer.