You may tempted to to buy these…
At some point in your journey, you have sought solace from the pain or the burdens of your symptoms. You have longed for something to change, for a shift in the repetitive experience that has been your life for so
The Endo Empowered Blog
Educating and empowering women to free themselves from endometriosis since 2010
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Dealing with Adenomyosis without a Hysterectomy? Is it even possible?
Many women with Endometriosis also experience Adenomyosis alongside having Endometriosis. It is like a double whammy of symptoms and pain! Though many doctors and practitioners often recommend a hysterectomy as the only solution at resolving Adenomyosis, I managed to track
Why do I still have pain after surgery?
Surgery is meant to make us feel better… isn’t it? Isn’t it meant to take it all away and we have a “clean slate” to work forward from? What if after all that you have been through, you still experience
What does the Psoas Muscle have to do with Endo Pain?
I do a wonderful stretch every morning where I lie on a big round ball and stretch out my muscles in my abdomen. It is the best feeling in the world to me! It got me thinking about why this
Repeat Surgery Prevention…
As many of you know I am not a fan of surgery as a treatment option for endometriosis – or at least not repeated surgery or what I call the “surgery-merry-go-around”! I had 7 surgeries and a big part of
Our Little Secret, held deep inside…
Endometriosis is a little secret that we hold close inside. We hold it there because few people would truly understand what it feels like. We try to explain it to them but it is not like something anyone has ever
Why is the Natural Approach not working for me?
I can feel the frustration of so many women when they feel like they are trying so many things to better manage endometriosis and yet they still experience pain, they still have the lesions growing out of control and they
What I wish I knew with going “natural” 9 years ago…
I remember the first documentary I watched which set me on a mission to try and heal myself naturally. It was Food Matters: a documentary which detailed how food could heal the body and how nature is our true healer.
How to use herbs and supplements to naturally treat endometriosis (Bonus PDF Download)
Over the last eight and half years, I have experimented and tried a bunch of different supplements to use to try and treat my own endometriosis and to help guide my clients. Sometimes I would be overly excited about a
