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Empowered sharing

Educating and empowering women to better manage endometriosis since 2010

Mindset

Feeling good is a choice

I think it is normal for many people in the world to focus on things that are wrong or need “fixing” in the world. We are bombarded with messages that tell us how bad things are or how hard life

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Pain with Endometriosis
Mindset

Your Pain has a Random Benefit

I know when I was in the depth of my journey with endometriosis and I was experiencing daily pain, I felt mostly anger. Anger at a system that couldn’t help me. Anger at my body for creating this disease. Anger

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Yarrow for endometriosis
Pain Relief

Yarrow: I recommend this to all my clients

Yarrow, this little herb – often considered a weed, is one of my top recommended herbs to help you address endometriosis. I want to share some cool information about Yarrow with you today and share my recommended uses for it

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Mindset

Accepting where we are within our life

Sometimes, I used to be really upset with where I was within my life. I would dwell on what I didn’t have. Sometimes, it was that I didn’t have children, other times it was that I wasn’t travelling the world

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