Educating and empowering women to better manage endometriosis since 2010
Endometrial cysts are what I describe as “little pockets” that the body forms as a way to capture old blood and stuff it doesn’t quite know what to do with. Problem is that those little pockets can burst which is
These little buggers can be quite a worry for many of us and I know for myself the idea of one bursting was always something to think about, when doing anything strenuous or physically demanding. Over the years I have
I think it is normal for many people in the world to focus on things that are wrong or need “fixing” in the world. We are bombarded with messages that tell us how bad things are or how hard life
I know when I was in the depth of my journey with endometriosis and I was experiencing daily pain, I felt mostly anger. Anger at a system that couldn’t help me. Anger at my body for creating this disease. Anger
In the last few months I have been reading many books on productivity and why we do the things we do. What makes us change habits and stick with things? It seems that there is much more to all of
Yarrow, this little herb – often considered a weed, is one of my top recommended herbs to help you address endometriosis. I want to share some cool information about Yarrow with you today and share my recommended uses for it
I get asked this often… what would you do if you could only advise a woman to do just one thing to shift her endometriosis journey? To make it even harder, can you share something that doesn’t cost any money
When Larissa was initially diagnosed with Stage 4 Endometriosis, she didn’t know what she was going to do. She felt stuck and helpless. Doctors were recommending hormone treatments and even a Hysterectomy for her to overcome her ongoing battle with
Sometimes, I used to be really upset with where I was within my life. I would dwell on what I didn’t have. Sometimes, it was that I didn’t have children, other times it was that I wasn’t travelling the world
Healing, food & shifting endo can be an exploration leading to amazing outcomes.