Feeling good is a choice
I think it is normal for many people in the world to focus on things that are wrong or need “fixing” in the world. We are bombarded with messages that tell us how bad things are or how hard life
The Endo Empowered Blog
Educating and empowering women to free themselves from endometriosis since 2010
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Your Pain has a Random Benefit
I know when I was in the depth of my journey with endometriosis and I was experiencing daily pain, I felt mostly anger. Anger at a system that couldn’t help me. Anger at my body for creating this disease. Anger
Why do we struggle to stick with it all?
In the last few months I have been reading many books on productivity and why we do the things we do. What makes us change habits and stick with things? It seems that there is much more to all of
Yarrow: I recommend this to all my clients
Yarrow, this little herb – often considered a weed, is one of my top recommended herbs to help you address endometriosis. I want to share some cool information about Yarrow with you today and share my recommended uses for it
The One Thing that Provides Dramatic Results
I get asked this often… what would you do if you could only advise a woman to do just one thing to shift her endometriosis journey? To make it even harder, can you share something that doesn’t cost any money
Stage 4 Endometriosis to barely there – Larissa’s incredible story
When Larissa was initially diagnosed with Stage 4 Endometriosis, she didn’t know what she was going to do. She felt stuck and helpless. Doctors were recommending hormone treatments and even a Hysterectomy for her to overcome her ongoing battle with
Accepting where we are within our life
Sometimes, I used to be really upset with where I was within my life. I would dwell on what I didn’t have. Sometimes, it was that I didn’t have children, other times it was that I wasn’t travelling the world
Hysterectomy: Is this really a good last resort?
Every now and again I hear about a woman who has decided to have a hysterectomy. I think it saddens me because I know how much harm these have done to other women – I get to hear all the
Reduce Endometriosis Pain: 3 Things NOT TO DO
Today I want to share some key things I see so many women do to try and reduce endometriosis pain. I know the internet and so many women are telling you to do these things but please know that they
