The worst feeling with having endometriosis

The worst feeling with having endometriosis

When we first think of endometriosis we think the worst feeling of it all is the pain. The dreaded sunken pain that wells up in our abdomen. Or perhaps you might feel that the worst feeling is all the hormonal upheaval of it all and how you can't seem to feel like a...

What if it all comes down to our stress levels?

What if it all comes down to our stress levels?

Over the years I have been delving into so many ideas on possible triggers for endometriosis. A big part of the REACH Technique© dives into the emotional component and how to overcome some of the stressors we have experienced in our lives. Initially, I really...

Just don’t leave me alone right now…

Just don’t leave me alone right now…

Just don't leave me alone right now. The thoughts come back then. The endless wonderings about life and death and the meaning of it all. The circles of whether I am truly living my best life and if this is really what is making me happy. The fear of regrets, the...

5 Unexpected Reasons you may have Anxiety

5 Unexpected Reasons you may have Anxiety

After having connected with many women from around the world who struggle with endometriosis, it has become somewhat apparent to me that many of us struggle with anxiety. It can sometimes appear obvious but other times, it is just this ever presence that we simply...

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