I remember the first documentary I watched which set me on a mission to try and heal myself naturally. It was Food Matters: a documentary which detailed how food could heal the body and how nature is our true healer.
Educating and empowering women to better manage endometriosis since 2010
Over the last eight and half years, I have experimented and tried a bunch of different supplements to use to try and treat my own endometriosis and to help guide my clients. Sometimes I would be overly excited about a
For a long time I believed that experiencing dark spotting before our period or at the end was simply a sign of toxins being released through our uterus – yes! the uterus is a fabulous way that women can release