Educating and empowering women to better manage endometriosis since 2010
When I first got here I was really struggling with sticking to my healthy diet and maintaining my healing journey. We are in a very remote location in the south of Spain. There are only two little shops that sell food and
One of the major side effects of endometriosis is incredible bloating, especially before your monthly. I first noticed I had endometriosis just by the fact that I needed two sets of clothes for different times of the month—one was one
I have covered the topic of sex with endometriosis a few times in this blog and I am always amazed at how many people read it, yet we don’t seem to comment much about it. I figured this meant you
Healing, food & shifting endo can be an exploration leading to amazing outcomes.