Educating and empowering women to better manage endometriosis since 2010
One of the first things I remember about when I started getting symptoms of Endometriosis was that doctors would constantly tell me “it is all in your head”. They made out like I was making it up, that I was
One of the hardest things to deal with when you have Endometriosis is the wonderful bloating you feel with your lower abdominal area. It feels like something is desperately trying to come out but no matter how many times you
Maca Root is a lot like Turmeric. It is a root-grown plant that has amazing healing properties. It is slightly different in that it grows in the Andes, the mountains of Peru. Traditionally Maca is used as a means to stimulate
When I was growing up it was always drummed into me that things should be done properly or not at all. I was told that things should be perfect or done to the best of my ability and I shouldn’t
When we read about Provera, it sounds fairly harmless. A drug developed from progesterones (soybeans) which we take to reduce the hormone imbalance in our body. The drug is called Medroxyprogesterone and essentially it was developed to reduce the amount
Imagine a plant that could reduce just about every symptom you have from Endometriosis. It heals the inflammation in your body and even gives you natural glowing skin! It is a beautiful plant that grows in tropical areas BUT it
One of the biggest symptoms and often ignored signs that women have with endometriosis is period pain. We simply believe it is normal to have period pain. Our mom had it, our friends have it and so I guess we
Do you get really bad diarrhea a few days before and even the first few days of your period? I did this month and it was nasty! I had the pain of the period plus the cramps from the diarrhea
I had a bad period this month. I had PMS symptoms a week before, diarrhea, sore breasts and that horrible tired feeling days before. On my first day I was quite sore, which I haven’t had for ages. The major
Healing, food & shifting endo can be an exploration leading to amazing outcomes.