Endo Empowered is for women who want to empower themselves on how to manage endometriosis naturally.
Join us to discover alternatives to hormone treatments, endless pill popping, and the surgery merry-go-round!
Pushing versus nurturing – which describes your approach?
There are many ways to achieve the things we want in life and when you look at how different people approach their goals and the things they want out of life, they could typically be placed into two compartments: pushing or nurturing. What is interesting is how these...
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How we can turn the “nasty” into motivation
Sometimes I look back on my journey and I do wonder how I did it all. So many different diets and supplements, so many cleanse techniques with some scary after effects and yet I kept going. I kept trying new things. Whenever I read about something new to shift my...
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Am I “Shaming” Women or is it Empowerment?
I accidentally stumbled on a really random podcast this morning where these women were talking about "Wellness Warriors" and their views on the messages they share. Ironically, I stumbled on the podcast because the image of one of the girls reminded me of the...
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What if it all comes down to our stress levels?
Over the years I have been delving into so many ideas on possible triggers for endometriosis. A big part of the REACH Technique© dives into the emotional component and how to overcome some of the stressors we have experienced in our lives. Initially, I really...
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Diet Choices: The 3 Key Components to look for
If you spend any length of time searching for information on what to eat to better support yourself with having endometriosis, you'll eventually find that information contradicts itself and you are simply not sure what to believe anymore. One website says you should...
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Changing the way women with endo are treated…
I recently watched a documentary called The Bleeding Edge on Netflix. It quite honestly made me sick to the stomach. For those of you who haven't seen it or don't have access to it, the documentary explores the medical device industry and what shocked me the most was...
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Just don’t leave me alone right now…
Just don't leave me alone right now. The thoughts come back then. The endless wonderings about life and death and the meaning of it all. The circles of whether I am truly living my best life and if this is really what is making me happy. The fear of regrets, the...
read more![The 3 Triggers for Pain with your Period [FREEBIE Included]](https://www.endoempowered.com/wp-content/uploads/2017/11/Untitled-17-400x250.png)
The 3 Triggers for Pain with your Period [FREEBIE Included]
We are right in the middle of the Pain Info Series on Facebook and I have been sharing some fabulous insights on pain with endometriosis. One of the key times of the month that most of us experience pain is just around our period. Some of us experience pain before our...
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Why do we get Pain with Endometriosis?
We've tried to dull the pain with endometriosis with endless pain-killers, we've tried to prevent its return with surgery and we've spent many, many hours sifting through websites and articles on the internet in the hope of finding some kind of answers. We truly want...
read moreMelissa
“Endometriosis can feel like a deep, dark, dirty and stuck space inside your body. Let me show you how to become unstuck, to feel free and beautiful in your body again.”
“Melissa has an amazing ability to look at the body completely differently to how I had ever seen it before. Sign up to her Kickstarter! It will give you amazing new insights on managing endometriosis holistically!”
VanessaJoin here
Meet the Founder: Melissa
Author Speaker Entrepreneur
Melissa is my go-to endometriosis expert. She has firsthand knowledge from her own body, and from helping a large community of women around the world. Her approach is food-based yet also holistic and addresses the many pieces that affect our experience, such as emotions and mindset.
Bridgit Danner, LAc, FDNPFounder of Women’s Wellness Collaborative
Endo Empowered
Empowering women to REACH© beyond endometriosis by using a holistic approach.
© 2017 EndoEmpowered.
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