This is the month of appreciating our womanly cycle and all the things that come with that. I know how easy it is to hate-on our bodies and to hate-on having endometriosis. It is a tough condition to deal with. Today, I want to share a different view on being a woman and how we can appreciate and love where we are at.
I have interviewed Audrey from Lotus Power Health to give us some new ideas to explore around our womanly cycle and having endometriosis. She is also an endo sister!
Get the download here.
I love the idea of working with our cycle and accepting that there are gifts within every part of that cycle. As a woman, I think we are often tempted to compete as men, in a man’s world (as they say). Why can’t we compete as women in our world?
Explore some of these ideas for yourself:
- Notice how you feel at different times of the month. Do you have more energy at the beginning, middle or end?
- Work with your cycle and notice if it shifts your levels of pain with having endometriosis.
- Explore the beauty of being a woman with some books about appreciating yourself.
What has been your experience with having endometriosis, being a woman and any connections to releasing angst around these topics? Do you feel that there is a connection?
Would love you to share any thoughts and personal experiences to help others or to explore your own connections.