Love Being a Woman and How to Enjoy Your Cycle

Love Being a Woman and How to Enjoy Your Cycle

This is the month of appreciating our womanly cycle and all the things that come with that. I know how easy it is to hate-on our bodies and to hate-on having endometriosis. It is a tough condition to deal with. Today, I want to share a different view on being a woman and how we can appreciate and love where we are at.

I have interviewed Audrey from Lotus Power Health to give us some new ideas to explore around our womanly cycle and having endometriosis. She is also an endo sister!

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I love the idea of working with our cycle and accepting that there are gifts within every part of that cycle. As a woman, I think we are often tempted to compete as men, in a man’s world (as they say). Why can’t we compete as women in our world?

Explore some of these ideas for yourself:

  • Notice how you feel at different times of the month. Do you have more energy at the beginning, middle or end?
  • Work with your cycle and notice if it shifts your levels of pain with having endometriosis.
  • Explore the beauty of being a woman with some books about appreciating yourself.

What has been your experience with having endometriosis, being a woman and any connections to releasing angst around these topics? Do you feel that there is a connection?

Would love you to share any thoughts and personal experiences to help others or to explore your own connections.

 

Big hugs,

PS: If you want to figure out how to manage endometriosis naturally, sign up to my free REACH Kickstarter program. Simply click here to sign up. 

Share your thoughts...

  1. I have been struggling with endometriosis for years now, but just grasping that I am dealing with it. This was very encouraging to hear. I have developed a hate relationship with my female organs and my body as I don’t know when I will have a flare up. I would like to understand more how I can accept my endo and my female cycle.

Free Online Training for Women with Endometriosis

How to manage endometriosis holistically using the REACH Technique©

Melissa is an endometriosis expert and helps women manage this challenging condition naturally through her REACH Technique©. She developed the technique after having overcome her own struggles with Stage 4 endometriosis and now living a pain & symptom free life.
 
She has managed to transform the lives of 1000's of women around the world through her technique and has helped many of her clients get pregnant, overcome extreme pain and avoid repeated surgeries.
 
After overcoming her own struggles with endometriosis through years of research she shares her message of hope from her home base in Auckland New Zealand. Melissa lives with her husband and little puppy Wilson.
 
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