Love Being a Woman and How to Enjoy Your Cycle

CEO Founder & Creator of the REACH© Technique, Endo Empowered and the Endo Wellness Technique program.

This is the month of appreciating our womanly cycle and all the things that come with that. I know how easy it is to hate-on our bodies and to hate-on having endometriosis. It is a tough condition to deal with. Today, I want to share a different view on being a woman and how we can appreciate and love where we are at.

I have interviewed Audrey from Lotus Power Health to give us some new ideas to explore around our womanly cycle and having endometriosis. She is also an endo sister!

I love the idea of working with our cycle and accepting that there are gifts within every part of that cycle. As a woman, I think we are often tempted to compete as men, in a man’s world (as they say). Why can’t we compete as women in our world?

Explore some of these ideas for yourself:

  • Notice how you feel at different times of the month. Do you have more energy at the beginning, middle or end?
  • Work with your cycle and notice if it shifts your levels of pain with having endometriosis.
  • Explore the beauty of being a woman with some books about appreciating yourself.

What has been your experience with having endometriosis, being a woman and any connections to releasing angst around these topics? Do you feel that there is a connection?

Would love you to share any thoughts and personal experiences to help others or to explore your own connections.

 

Feel free to express your comments & thoughts below or share this article with your friends.

Big hugs,

 

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1 Comment

  1. Brooke Briggs

    I have been struggling with endometriosis for years now, but just grasping that I am dealing with it. This was very encouraging to hear. I have developed a hate relationship with my female organs and my body as I don’t know when I will have a flare up. I would like to understand more how I can accept my endo and my female cycle.

    Reply

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