Q: How to Regulate Your Hormones with Herbs

As part of this month's Question, Louise wanted to know how she can regulate her hormones naturally with Endometriosis. This is such a common question and we are often directed to trying strong...

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An Alternative to Progesterone Cream

One of the king things that we probably know by now is that Endometriosis can and usually does create a hormone imbalance, more commonly called estrogen dominance. Essentially, we have too much...

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How to Make Spirulina Taste Good

Spirulina is touted as one of the most amazing superfoods. It contains heaps of good stuff including 60% protein, iron, Vitamin A, B, D and K. It also helps build good gut flora and eliminates...

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Could We Just Be Lacking in Iodine?

I have always kinda known that many of our issues with Endometriosis have stemmed from mineral deficiencies. It makes sense... our foods are ultimately deprived of many of the nutrients and...

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