Top Ten Foods for Hormonal Balance

Guest post by Krista Goncalves Hot flashes, unrelenting fatigue, thinning hair, joint pain, no libido, dry skin, brittle nails and weight loss resistance? Oooohhh, the resistant weight! Any of...

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Q: How to Regulate Your Hormones with Herbs

As part of this month's Question, Louise wanted to know how she can regulate her hormones naturally with Endometriosis. This is such a common question and we are often directed to trying strong...

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An Alternative to Progesterone Cream

One of the king things that we probably know by now is that Endometriosis can and usually does create a hormone imbalance, more commonly called estrogen dominance. Essentially, we have too much...

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