Latest Articles:

Heavy Menstrual Bleeding with Endometriosis

Heavy Menstrual Bleeding with Endometriosis

Heavy bleeding is one of the most common symptoms of Endometriosis and can leave us feeling tired and depleted. It is also so incredibly concerning when we have to run to the bathroom every hour to change our pad or worry that we are going to ruin yet another pair of pants! So, here are some…

3 Dietary Changes to Improve Your Endometriosis Symptoms Instantly!

3 Dietary Changes to Improve Your Endometriosis Symptoms Instantly!

The first step to reduce your Endometriosis pain is to acknowledge the importance of what foods you eat. Your doctor might not even have mentioned your diet and perhaps you figured to change it can’t possibly make that much of a difference but… it is MASSIVE. Think about it this way: what you put into your body is what you will…

I Call BS on These 5 Lies about Endometriosis!

I Call BS on These 5 Lies about Endometriosis!

In my online support group for women with endometriosis, it horrifies me sometimes to read the suggestions and opinions shared with women by doctors and surgeons. Yes, endometriosis is a confusing and challenging condition to treat but when I hear these recommendations, it truly frustrates me! I want you as a woman with endometriosis or someone who…

Could Endometriosis Be Just an Auto-immune Condition?

Could Endometriosis Be Just an Auto-immune Condition?

Okay, so you all know I am not a doctor or proclaim to be one but I do know an awful lot about this stuff and the more I learn, the more I understand how the body works. Sure, I am just hypothesizing but it is fun to do and it is heaps better than just sitting…

STOP using Hot Water Bottles for Endo Pain!

STOP using Hot Water Bottles for Endo Pain!

I know… I have been promoting the use of heat and personally used heat to deal with endo pain for years! Years! Anything from hot water bottles to hot baths to heat packs! I really believed it was something positive to do for our bodies as it instantly relieved the pain for us. I have…

Untitled
Do NOT follow this link or you will be banned from the site!