What is Interstitial Cystitis and how does it relate to Endometriosis?

What is Interstitial Cystitis and how does it relate to Endometriosis?

To be honest I had never even heard of this condition until a few months ago. I figured my symptoms that I had with my bladder, were all related to the Endometriosis and didn’t think it could actually be a completely separate condition. What’s interesting about Interstitial Cystitis is that many of the symptoms we experience with…

Ovulation Pain: Causes and Possible Solutions

Ovulation Pain: Causes and Possible Solutions

I received a few recent requests about how we might relieve ovulation pain in the last week and will do my best to try and find some solutions for us to try. The internet was not really forthcoming at resolving this one for us and simply states that we should try to prevent ovulation by going…

Should We Be Taking Plant-Based Hormones for Endometriosis?

Should We Be Taking Plant-Based Hormones for Endometriosis?

To be honest, I struggle with this topic. There is so much misinformation when it comes to plant-based hormones! It has almost tormented me since I started on this quest to overcome endometriosis. It also depends so much on our age, our environment, our food and our hereditary line! Plant-based hormones are also called phytoestrogens or isoflavones.…

Free Online Training for Women with Endometriosis

How to manage endometriosis holistically using the REACH Technique©

Melissa is an endometriosis expert and helps women manage this challenging condition naturally through her REACH Technique©. She developed the technique after having overcome her own struggles with Stage 4 endometriosis and now living a pain & symptom free life.
 
She has managed to transform the lives of 1000's of women around the world through her technique and has helped many of her clients get pregnant, overcome extreme pain and avoid repeated surgeries.
 
After overcoming her own struggles with endometriosis through years of research she shares her message of hope from her home base in Auckland New Zealand. Melissa lives with her husband and little puppy Wilson.
 
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