Just don’t leave me alone right now…

Just don't leave me alone right now. The thoughts come back then. The endless wonderings about life and death and the meaning of it all. The circles of whether I am truly living my best life and...

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personal healing with endometriosis

5 Unexpected Reasons you may have Anxiety

After having connected with many women from around the world who struggle with endometriosis, it has become somewhat apparent to me that many of us struggle with anxiety. It can sometimes appear...

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Pelvic Pain

Let’s stop blaming ourselves, shall we?

I hadn't realised just how much guilt I was holding onto until our poor little Wilson (Jack Russell puppy) was bitten a few weeks ago. When I saw the little guy all shaken up and in pain, my...

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knowing makes you feel better

I am not perfect and that’s okay…

I recently listened to a fabulous podcast with Brene Brown on Tim Ferriss's show. If you haven't heard about her, she talks about vulnerability, shame, authenticity, belonging and courage. She...

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knowing makes you feel better

How to Be Happy You Are a Woman…

I remember the first day I cursed that I was a woman. It was the first day of my period and I was learning all about how to stick a tampon up my vagina. It felt icky, sore and something I really...

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inner pain

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