Endo Empowered

Empowering Women to manage their Endometriosis through a holistic approach.

Meet the Founder

After successfully overcoming stage 4 endometriosis, Melissa now shares her message of hope with 1000's of women around the world. 

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Shared experiences...

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Most Popular Blog Posts

Incorporating Ayurveda Medicine to help heal Endometriosis.

Incorporating Ayurveda Medicine to help heal Endometriosis.

I found this book by Dr Deepak Chopra called Perfect Health and it is all about Ayurveda Medicine or the Indian method of healing. It is very interesting and I will share some more of it, as I read more in the book. One of the interesting aspects of Ayurveda Medicine is how they describe our…

Is Taking the Contraceptive Pill for Endometriosis OK to Combine with Natural Healing?

Is Taking the Contraceptive Pill for Endometriosis OK to Combine with Natural Healing?

I took the contraceptive pill for years—8/9 years on a continuous basis. My gynecologist suggested it would alleviate my Endometriosis symptoms and slow down the growth of the Endometriosis cells. To me, it felt like there was very little other choice—well… from the flyers on the doctor’s wall this seemed the least extreme or painful. I…

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Finding Reasons to Be Grateful for Having Endometriosis

Finding Reasons to Be Grateful for Having Endometriosis

I have realized that over the last few weeks my blog has been a little sad. I know I have been through a heap of things and it is wonderful that I have this space to share my experiences with you… but I want it to be a place where you feel good and positive and so…

How to Do the Mayan Massage for Yourself – FREE Video Footage

How to Do the Mayan Massage for Yourself – FREE Video Footage

I was asked to retake my previous video to show you how to do the Mayan Massage by a few subscribers. Unfortunately the quality of these just never seems to be quite right. This is a simple technique you can use to help stimulate blood circulation to the uterus. The more circulation you can give…

Love Being a Woman and How to Enjoy Your Cycle

Love Being a Woman and How to Enjoy Your Cycle

This is the month of appreciating our womanly cycle and all the things that come with that. I know how easy it is to hate-on our bodies and to hate-on having endometriosis. It is a tough condition to deal with. Today, I want to share a different view on being a woman and how we…

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