Endo Empowered

Empowering Women to manage their Endometriosis through a holistic approach.

Meet the Founder

After successfully overcoming stage 4 endometriosis, Melissa now shares her message of hope with 1000's of women around the world. 

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Shared experiences...

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Most Popular Blog Posts

The 5 Benefits of Poke Root and How to Take It!

The 5 Benefits of Poke Root and How to Take It!

This plant is actually known as a pest in the South of America but it has amazing healing properties, hidden way down in the roots. Though you might struggle to pull this sucker out of the ground, it may be worthwhile to do so once you hear of its benefits for Endometriosis. For some of…

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Personal Selection: What Should We Use for Our Monthly?

Personal Selection: What Should We Use for Our Monthly?

There are so many choices for what we can use for our monthly that go far beyond just the ordinary pad or plug and today I thought I would share the ins and outs (ha ha) of what we can and really should use. I was shocked to discover that Dioxin (a common ingredient used…

Natural Shampoo Made of Clay? Does This Really Work?

Natural Shampoo Made of Clay? Does This Really Work?

I have decided to add another category to the endometriosis blog! I am always on a mission to find natural alternatives to beauty products and just forget to mention them to help you all find better alternatives! So, herewith the new category: natural beauty! So, today I am going to share how I get my…

Q: How to Regulate Your Hormones with Herbs

Q: How to Regulate Your Hormones with Herbs

As part of this month’s Question, Louise wanted to know how she can regulate her hormones naturally with Endometriosis. This is such a common question and we are often directed to trying strong phytoestrogens to use with Endometriosis. I am personally not a fan of using these type of herbs for Endometriosis as I personally…

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