Endo Empowered

Empowering Women to manage their Endometriosis through a holistic approach.

Meet the Founder

After successfully overcoming stage 4 endometriosis, Melissa now shares her message of hope with 1000's of women around the world. 

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Shared experiences...

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Most Popular Blog Posts

Do You Suffer from Motion Sickness with Endometriosis?

Do You Suffer from Motion Sickness with Endometriosis?

It has been a few days of traveling and it has been awesome! We started off in Napier and I got a really cool hat. We then traveled down to Wellington and today we had to take a ferry to Picton. The weather was nasty and it was very choppy! Now I must tell you…

What to do when Emotions run high with Endometriosis

What to do when Emotions run high with Endometriosis

It is so easy to get emotional when we have Endometriosis. We take things personally, we feel attacked and we often feel isolated and misunderstood. These are actually pretty standard emotions felt amongst women with Endometriosis, so you don’t need to feel too bad if you feel them. We can essentially blame our hormones for…

Why do we get pain when we exercise with endometriosis?

Why do we get pain when we exercise with endometriosis?

If you know anything about living a holistic lifestyle, you know that exercise is a key component. Perhaps you’ve also watched my video’s and resources on my REACH Technique© and now know that you should be including exercise into the mix of things to do. The trouble is, for many of us exercise with endometriosis…

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What is Endometriosis… really?

What is Endometriosis… really?

If you are new to Endometriosis and have only just discovered what it is, you are likely filled with many questions about cysts, growths and adhesions. In today’s video, I want to share my theories around what I believe Endometriosis is. Here is what I will be covering in the video today: The 3 key…

“From Pain to Peace with Endo”. Aubree Shares Her Experience…

“From Pain to Peace with Endo”. Aubree Shares Her Experience…

I am very excited to be interviewing Aubree Deimler today and talk about her new book: From Pain to Peace with Endo. It is a fabulous book and shares so many insights on the natural approaches we can all use for Endometriosis. Aubree and I met through my blog, when it first started. She incorporated much…

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