Endo Empowered

Empowering Women to manage their Endometriosis through a holistic approach.

Meet the Founder

After successfully overcoming stage 4 endometriosis, Melissa now shares her message of hope with 1000's of women around the world. 

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Shared experiences...

Most Popular Blog Posts

I Haven’t Been Totally Honest with You…

I Haven’t Been Totally Honest with You…

It has been an amazing month. I got married just over a week ago and the whirlwind of change it is taking shape and sweeping through our lives again, with big moves and travelling planned over the next few months. It is the usual feeling of excitement with hope and those little elements of fear…

3 Dietary Changes to Improve Your Endometriosis Symptoms Instantly!

3 Dietary Changes to Improve Your Endometriosis Symptoms Instantly!

The first step to reduce your Endometriosis pain is to acknowledge the importance of what foods you eat. Your doctor might not even have mentioned your diet and perhaps you figured to change it can’t possibly make that much of a difference but… it is MASSIVE. Think about it this way: what you put into your body is what you will…

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Love Being a Woman and How to Enjoy Your Cycle

Love Being a Woman and How to Enjoy Your Cycle

This is the month of appreciating our womanly cycle and all the things that come with that. I know how easy it is to hate-on our bodies and to hate-on having endometriosis. It is a tough condition to deal with. Today, I want to share a different view on being a woman and how we…

What is Endometriosis… really?

What is Endometriosis… really?

If you are new to Endometriosis and have only just discovered what it is, you are likely filled with many questions about cysts, growths and adhesions. In today’s video, I want to share my theories around what I believe Endometriosis is. Here is what I will be covering in the video today: The 3 key…